Epistemic: how we know what we know. Whimsy: following curiosity wherever it goes.
Thinking out loud about psychology, nervous systems, work, and being a person. Some of it is settled. Most of it isn't.
Why athletes touch the grass, count backwards, or run the same warmup every time. The difference between a trained performance cue and a clinical compulsion.
Let's build something real, with tools that actually get used, and support systems that work under pressure.
Stephanie High is a leading voice in Washington State on performance psychology, community resilience, organizational systems, women's mental health, and trauma-informed care.
Based in Spokane, WA · Open to Travel
